Millenium activities and opening times
During August Bank Holiday, Lifestyles Millennium will be closed on Sunday 24th August and Monday 25th August.
This is due to planned activities happening in close proximity to the centre.
Normal hours will resume Tuesday 26th August
This centre is open on:
- Monday 6.30am - 9.00pm
- Tuesday 6.30am - 9.00pm
- Wednesday 6.30am - 9.00pm
- Thursday 6.30am - 9.00pm
- Friday 6.30am - 9.00pm
- Saturday 7.30am - 4.00pm
- Sunday 7.30am - 4.00pm
Please note the last entry to the centre is 30 minutes before closing.
Current Activities
| Activity | Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Abs Blast | 07:30 to 08:00 | 07:30 to 08:00 | |||||
| Aerobics | 07:30 to 08:15 | ||||||
| Body Attack | 18:00 to 18:45 | 17:10 to 17:55 | 11:00 to 11:45 | ||||
| Body Combat | 17:10 to 17:55 | 18:00 to 18:45 | |||||
| Body Pump | 19:00 to 20:00 | 07:30 to 08:15 | 18:00 to 19:00 | 07:30 to 08:15 | 11:00 to 12:00 | ||
| Body Pump 2 | 13:10 to 13:55 | 19:00 to 20:00 | |||||
| Body Pump 3 | 17;10 to 18:10 | ||||||
| Cardio Rehab | 14:00 to 16:00 | ||||||
| Circuits | 12:10 to 12:50 | 12:10 to 12:50 | |||||
| Core Stability | 18:15 to 19:00 | 12:10 to 12:50 | |||||
| GP Referrals | 14:00 to 16:00 | 09:00 to 11:00 | |||||
| Gym Opening Times | 06:30 to 21:00 | 06:30 to 21:00 | 06:30 to 21:00 | 06:30 to 21:00 | 06:30 to 21:00 | 07:30 to 16:00 | 07:30 to 16:00 |
| Kick Fit | 12:10 to 12:50 | 12:10 to 12:50 | |||||
| LBT | 17:10 to 17:55 | ||||||
| Pilates | 19:00 to 20:00 | 13:00 to 13:45 | |||||
| Power Yoga | 13:10 to 13:55 | ||||||
| Pulse Yoga | 13:00 to 13:45 | ||||||
| Pump Clinic | 18:45 to 19:00 | 18:45 to 19:00 | |||||
| Step | 13:00 to 13:45 | ||||||
| Super Seniors | 11:00 to 11:40 | ||||||
| Step & Tone | 17:15 to 18:00 | ||||||
| Virtual Reality X Biking | 07:30 to 08:15 | 07:30 to 08:15 | 07:30 to 08:15 | 07:30 to 08:15 | 07:30 to 08:15 | ||
| X Bike Clinic | 17:30 to 17:45 | ||||||
| X-Biking | 12:10 to 12:50 | 12:10 to 12:50 | 12:10 to 12:50 | 12:10 to 12:50 | 12:10 to 12:50 | 12:10 to 12:50 | |
| X-Biking 2 | 17:45 to 18:25 | 17:45 to 18:25 | 17:45 to 18:25 | 17:45 to 18:25 | |||
| Yoga | 19;00 to 20:30 | 18:00 to 19:30 |







