03/12/2007
X Biking and X Dream Biking arrives
What are X Bikes?
X bikes are the latest indoor cycling equipment and are the natural evolution of indoor cycling. Indoor cycling is a great way to burn calories and increase fitness levels.
VR X-biking is an indoor cycling class which is run using video footage on a large screen and motivational music. An instructor will be on-hand to provide motivation and tips for making training more effective. The large screen shows a mixture of real and virtual cycling footage.
You follow the route and will cycle around Liverpool, New York and San Francisco and more. Typically a 30 minute X-bike session burns 500+ calories.
HOW MUCH DOES IT COST?
Free to Total Direct Debit members
Concession Adult members £3.00
Plus Direct Debit members £4.00
Find out more
Take a look at the X-BIKING leaflet.
Book
You can now book a taster session at Lifestyles Garston online or you can call Lifestyles Millennium or Lifestyles Everton.
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