Aiki Shin

What is it?

Aiki-Shin is a mixture of the martial arts, Jujitsu and Taekwondo. 

Intensity level

Suitable for all abilities as the instructor will help tailor the exercises to suit your fitness level.

Where can I do this class?

The following Lifestyles centres run this class:

• Walton.

Do I need to book?

No pre-booking is required. Just turn up at the centre.

Cost

Sessions are paid for in club fees which vary depending on age and gender. The activity is a specialist club activity and membership scheme rates do not apply.

Find out more about membership schemes.

What to bring

Wear appropriate workout clothing and trainers and bring a bottle of water and a small hand towel with you. Bottles of water and refreshments can be purchased via vending machines at most sites.

For health and safety reasons, late arrivals may be asked to leave. 

Make sure you have a valid ticket for the class.  Participants without a ticket will be referred back to reception to obtain one