What is it?
Aqua running is a water based class which uses all the major muscle groups of the body. It results in total body conditioning and burns calories faster than any known activity.
Where can I do this class?
The following Lifestyles centres run this class:
Do I need to book?
Yes. Please book directly with your chosen centre.
Cost
This is a non mainstream activity which requires a specialist instructor and equipment.
- Total and Class members £3.
- All other members and non members £5.50.
What to bring
Wear appropriate swimwear and bring a towel. Bottles of water and refreshments can be purchased via vending machines at most sites.
For health and safety reasons, late arrivals may be asked to leave.
Make sure you have a valid ticket for the class. Participants without a ticket will be referred back to reception to obtain one.