Holistic therapies
Our holistic therapy classes help to improve flexibility, mobility, posture and core area, as well as reduce stress.
Where can I do this class?
The following Lifestyles centres run this class:
Do I need to book?
Yes. Please book directly with the centre.
Cost
Please contact the centre for cost details.
What to bring
Wear appropriate workout clothing and trainers and bring a bottle of water and a small hand towel with you. Bottles of water and refreshments can be purchased via vending machines at most sites.
For health and safety reasons, late arrivals may be asked to leave.
Make sure you have a valid ticket for the class. Participants without a ticket will be referred back to reception to obtain one
