What is it?
Balance your mind, improve posture, flexibility and strength in these classes suitable for all levels of fitness. The class is led by an instructor.
Where can I do this class?
The following Lifestyles centres run this class:
Do I need to book?
Yes. Pre-book directly with your chosen centre.
Cost
- Total and class members: Free
- Concession adult members: £4.
- Concession junior/senior citizen members: £3
- Non Members adult: £5
- Non Members junior/senior citizen: £4
Find out more about membership schemes.
What to bring
Wear appropriate workout clothing and trainers and bring a bottle of water and a small hand towel with you. Bottles of water and refreshments can be purchased via vending machines at most sites.
For health and safety reasons, late arrivals may be asked to leave.
Make sure you have a valid ticket for the class. Participants without a ticket will be referred back to reception to obtain one
