| Monday to Friday | 7.30am to 10pm |
| Saturday and Sunday | 8am to 3pm |
*See timetable below for scheduled swim sessions and times.
| Monday to Friday | 7.30am to 10pm |
| Saturday | 9am to 2.30pm |
| Monday to Friday | 7.30am to 10pm |
| Saturday | 9am to 2.30pm |
Buses passing: 20, 60, 62, 68, 81, 130, 300, 345.
The nearest train station is Rice Lane, Walton.
| Activity | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Abs Blast | 20:00 - 21:00 | 18:00 - 19:00 | |||||
| Aqua Fit | 19:30 - 20:30 | ||||||
| Boxercise | 19:00 - 20:00 | ||||||
| Bums & Tums | 20:00 - 21:00 | ||||||
| Circuit Training | 17:00 - 18:00, 18:00 - 19:00 | 17:00 - 18:00, 18:00 - 19:00 | |||||
| GP Referrals | 09:00 - 12:00 | 16:00 - 19:00 | 09:00 - 12:00 | 11:30 - 14:30 | |||
| Gym Sessions - Junior | 15:30 - 17:00 | 15:30 - 17:00 | 15:30 - 17:00 | 15:30 - 17:00 | 15:30 - 17:00 | 09:00 - 14:30 | 09:00 - 14:30 |
| Kick Fit | 19:00 - 20:00 | 19:00 - 20:00 | |||||
| Ladies Future Circuit | 20:00 - 21:00 | ||||||
| Master Swim Fit | 20:30 - 21:30 | ||||||
| Power Plates (x2 30 min slots) must book | 07:30 - 08:00, 08:30 - 09:00, 09.30 - 10:00, 10:30 - 11:00, 11:30 - 12:00, 15:30 - 16:00, 16:30 - 17:00, 17:30 - 18:00, 19:00 - 19:30 | 07:30 - 08:00, 08:30 - 09:00, 09.30 - 10:00, 10:30 - 11:00, 11:30 - 12:00, 15:30 - 16:00, 16:30 - 17:00, 17:30 - 18:00, 19:00 - 19:30 | 07:30 - 08:00, 08:30 - 09:00, 09.30 - 10:00, 10:30 - 11:00, 11:30 - 12:00, 15:30 - 16:00, 16:30 - 17:00, 17:30 - 18:00, 19:00 - 19:30 | 07:30 - 08:00, 08:30 - 09:00, 09.30 - 10:00, 10:30 - 11:00, 11:30 - 12:00, 15:30 - 16:00, 16:30 - 17:00, 17:30 - 18:00, 19:00 - 19:30 | 07:30 - 08:00, 08:30 - 09:00, 09.30 - 10:00, 10:30 - 11:00, 11:30 - 12:00, 15:30 - 16:00, 16:30 - 17:00, 17:30 - 18:00, 19:00 - 19:30 | 10.30 - 11:00 | 10.30 - 11:00 |
| Spinning | 12:30 - 13:30, 17:00 - 19:00hourly | 12:30 - 13:30, 18:00 - 19:00, 19:00 - 20:00 | 17:00 - 18:00, 18:00 - 19:00 | 12:00 - 12:45 | |||
| Swimming - Adult | 19:00 - 22:00 | 19:00 - 20:00, 21:00 - 22:00 | 20:30 - 22:00 | 19:00 - 22:00 | 19:00 - 20:00, 21:00 - 22:00 | ||
| Swimming - Early | 07:30 - 08:30 | 07:30 - 08:30 | 07:30 - 08:30 | 07:30 - 08:30 | 07:30 - 08:30 | ||
| Swimming - Ladies only | 20:00 - 21:00 | ||||||
| Swimming - Lessons | 16:30 - 19:30 | ||||||
| Swimming - Lunch Time | 12:30 - 13:30 | 12:30 - 13:30 | 12:30 - 13:30 | 12:30 - 13:30 | 12:30 - 13:30 | ||
| Swimming - Public | 15:00 - 19:00 | 16:00 - 19:00 | 15:00 - 19:00 | 15:00 - 19:00 | 08:00 - 15:00 | 09:00 - 15:00 | |
| Thai Boxing | 19:00 - 20:00 | 19:00 - 20:00 | |||||
| Trampoline (age 8-16) | 12:45 - 14:45 | ||||||
| Yoga | 12:30 - 13:30 | 10:00 - 11:00 | |||||
| Zumba | 12:30 - 13:30 | 17:00 - 18:00, 20:00 - 21:00 | 11:00 - 12:00 | 13:00 - 14:00 | |||
| Zumba Tone | 12:00 - 12.30 |