Visit Lifestyles fitness suites for the ultimate fitness experience. Alsop has a 47 stations which includes all the latest cardiovasular equipment such as running machines, rowers, steppers and bikes, to name but a few. You can also do strength and conditioning training at our weight stations.
Enjoy a swim in our 25 metre swimming pool, with poolside sauna and steam. We also run classes such as aqua fit in the pool. Children must be accompanied by an adult. Admission ratios are:
25m x 8.5m. Depth 0.9m - 1.8m.
The average pool temperature is 29 degrees.
Alsop has a four court sports hall where we hold a range of classes and coaching activities, from trampolining and yoga to zumba and kick fit.
Relax in our sauna and steam rooms, which are located poolside.