Lifestyles Garston

Long Lane
Garston
Liverpool
L19 6PE

Contact us

Opening times

Monday to Friday	7.15am to 10pm
Saturday and Sunday	8am to 4pm (Pool times 8am to 3pm)

Please see activity timetable below for individual pool/class times.

Table tennis and power plate sessions are now available. Contact centre for more information or to book your power plate induction.

Facilities

How to find us

Buses passing: 80, 80A, 180, 266
The nearest train station is Liverpool South Park Way.

Activities

Check out the timetable below to view the activities and classes we run at Garston Lifestyles.

Activities A-Z
Activities by Day

Activity	Mon	Tue	Wed	Thu	Fri	Sat	Sun
50+ Aerobics	10:00 - 11:00			10:00 - 10:45
Ab Attack						10:00 - 10:45
Aerobics				19:00 - 20:00
Aqua Running				19:00 - 20:00
Bleep Test			09:00 - 09:30, 09:30 - 10:00			09:00 - 09:30
Body Combat	17:00 - 18:00
Boxercise				17:00 - 17:45
Boxerfit						12:00 - 13:00
Bums, Legs & Tums			18:00 - 19:00
Cardio Pump		19:00 - 20:00
Circuit Training	19:00 - 20:00		19:00 - 20:00		18:00 - 19:00
Family Zumba						14:00 - 15:00
Fitness Yoga					10:00 - 11:00
Health Suite (Steam/Sauna)	07:15 - 21:40	07:15 - 21:40	07:15 - 21:40	07:15 - 20:00	07:15 - 19:00		08:00 - 14:45
Karate	18:00 - 21:00				18:00 - 20:00
Mixed Slimfit						10:00 - 11:00
Pram walking (£2 per session. Meet in reception)	10:15 - 11:15		10:15 - 11:15
Slim Fit Express		20:00 - 21:00
Soca Kidz Football (Junior coached activity)						10:00 - 12:00
Splash Session (women only)				20:00 - 21:40			15:00 - 16:00
Step Aerobics							10:00 - 11:00
Step and Sculpt			17:00 - 18:00	18:00 - 19:00
Swimming - Club	20:00 - 21:00				18:00 - 19:00
Swimming - Club (1 lane)			19:00 - 19:30
Swimming - Club (2 lanes)			19:30 - 21:00
Swimming - Club and lessons (Learner pool)		15:30 - 17:30		15:30 - 17:30
Swimming - Lane	07:15 - 09:00, 12:00 - 13:00, 19:00 - 21:40	07:15 - 09:00, 12:00 - 13:00, 19:00 - 21:40	07:15 - 09:00, 12:00 - 13:00, 19:00 - 21:40, 20:00 - 21:00	07:15 - 09:00, 12:00 - 13:00	07:15 - 09:00, 12:00 - 13:00	08:00 - 09:00	08:00 - 09:00
Swimming - Lessons						08:00 - 15:00	08:00 - 15:00
Swimming - Lessons (5+ years stage 1-2)						09:00 - 11:00
Swimming - Lessons (5+ years stage 1-6)					16:00 - 18:00
Swimming - Lessons (Pre-school)		15:30 - 17:30		15:30 - 17:30
Swimming - Public	07:15 - 21:40	07:15 - 21:40	07:15 - 21:40	07:15 - 19:00	07:15 - 15:00	08:00 - 15:00	08:15 - 15:00
Tai Chi	14:30 - 15:30		13:00 - 14:00
Water slide	16:30 - 18:30	16:30 - 18:30	16:30 - 18:30			10:30 - 14:30	10:30 - 14:30
X-Biking	18:15 - 19:00	09:30 - 10:15, 18:15 - 19:00	18:15 - 19:00	09:30 - 10:15, 18:15 - 19:00	18:15 - 19:00	11:00 - 11:45	12:00 - 12:45
Zumba		10:00 - 11:00, 18:00 - 19:00	10:00 - 11:00, 20:00 - 21:00	20:00 - 21:00	09:15 - 10:00, 20:00 - 21:00	11:00 - 12:00	11:00 - 12:00

Monday

Swimming - Lane, 07:15 - 09:00
Health Suite (Steam/Sauna), 07:15 - 21:40
Swimming - Public, 07:15 - 21:40
50+ Aerobics, 10:00 - 11:00
Pram walking (£2 per session. Meet in reception), 10:15 - 11:15
Swimming - Lane, 12:00 - 13:00
Tai Chi, 14:30 - 15:30
Water slide, 16:30 - 18:30
Body Combat, 17:00 - 18:00
Karate, 18:00 - 21:00
X-Biking, 18:15 - 19:00
Circuit Training, 19:00 - 20:00
Swimming - Lane, 19:00 - 21:40
Swimming - Club, 20:00 - 21:00

Tuesday

Swimming - Lane, 07:15 - 09:00
Health Suite (Steam/Sauna), 07:15 - 21:40
Swimming - Public, 07:15 - 21:40
X-Biking, 09:30 - 10:15
Zumba, 10:00 - 11:00
Swimming - Lane, 12:00 - 13:00
Swimming - Club and lessons (Learner pool), 15:30 - 17:30
Swimming - Lessons (Pre-school), 15:30 - 17:30
Water slide, 16:30 - 18:30
Zumba, 18:00 - 19:00
X-Biking, 18:15 - 19:00
Cardio Pump, 19:00 - 20:00
Swimming - Lane, 19:00 - 21:40
Slim Fit Express, 20:00 - 21:00

Wednesday

Swimming - Lane, 07:15 - 09:00
Health Suite (Steam/Sauna), 07:15 - 21:40
Swimming - Public, 07:15 - 21:40
Bleep Test, 09:00 - 09:30
Bleep Test, 09:30 - 10:00
Zumba, 10:00 - 11:00
Pram walking (£2 per session. Meet in reception), 10:15 - 11:15
Swimming - Lane, 12:00 - 13:00
Tai Chi, 13:00 - 14:00
Water slide, 16:30 - 18:30
Step and Sculpt, 17:00 - 18:00
Bums, Legs & Tums, 18:00 - 19:00
X-Biking, 18:15 - 19:00
Swimming - Club (1 lane), 19:00 - 19:30
Circuit Training, 19:00 - 20:00
Swimming - Lane, 19:00 - 21:40
Swimming - Club (2 lanes), 19:30 - 21:00
Swimming - Lane, 20:00 - 21:00
Zumba, 20:00 - 21:00

Thursday

Swimming - Lane, 07:15 - 09:00
Swimming - Public, 07:15 - 19:00
Health Suite (Steam/Sauna), 07:15 - 20:00
X-Biking, 09:30 - 10:15
50+ Aerobics, 10:00 - 10:45
Swimming - Lane, 12:00 - 13:00
Swimming - Club and lessons (Learner pool), 15:30 - 17:30
Swimming - Lessons (Pre-school), 15:30 - 17:30
Water slide, 16:30 - 18:30
Boxercise, 17:00 - 17:45
Step and Sculpt, 18:00 - 19:00
X-Biking, 18:15 - 19:00
Aerobics, 19:00 - 20:00
Aqua Running, 19:00 - 20:00
Zumba, 20:00 - 21:00
Splash Session (women only), 20:00 - 21:40

Friday

Swimming - Lane, 07:15 - 09:00
Swimming - Public, 07:15 - 15:00
Health Suite (Steam/Sauna), 07:15 - 19:00
Zumba, 09:15 - 10:00
Fitness Yoga, 10:00 - 11:00
Swimming - Lane, 12:00 - 13:00
Swimming - Lessons (5+ years stage 1-6), 16:00 - 18:00
Circuit Training, 18:00 - 19:00
Swimming - Club, 18:00 - 19:00
Karate, 18:00 - 20:00
X-Biking, 18:15 - 19:00
Zumba, 20:00 - 21:00

Saturday

Swimming - Lane, 08:00 - 09:00
Swimming - Lessons, 08:00 - 15:00
Swimming - Public, 08:00 - 15:00
Bleep Test, 09:00 - 09:30
Swimming - Lessons (5+ years stage 1-2), 09:00 - 11:00
Ab Attack, 10:00 - 10:45
Mixed Slimfit, 10:00 - 11:00
Soca Kidz Football (Junior coached activity), 10:00 - 12:00
Water slide, 10:30 - 14:30
X-Biking, 11:00 - 11:45
Zumba, 11:00 - 12:00
Boxerfit, 12:00 - 13:00
Family Zumba, 14:00 - 15:00

Sunday

Swimming - Lane, 08:00 - 09:00
Health Suite (Steam/Sauna), 08:00 - 14:45
Swimming - Lessons, 08:00 - 15:00
Swimming - Public, 08:15 - 15:00
Step Aerobics, 10:00 - 11:00
Water slide, 10:30 - 14:30
Zumba, 11:00 - 12:00
X-Biking, 12:00 - 12:45
Splash Session (women only), 15:00 - 16:00