| Monday to Friday | 7.15am to 10pm |
| Saturday and Sunday | 8am to 4pm |
Please see timetable below for swimming pool and class times.
Table tennis and power plate sessions are now available. Contact centre for more information or to book your power plate induction.
| Activity | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 50+ Aerobics | 10:00 - 11:00 | 10:00 - 10:45 | |||||
| Ab Attack | 10:00 - 10:45 | ||||||
| Aerobics | 19:00 - 20:00 | ||||||
| Aqua Running | 19:00 - 20:00 | ||||||
| Bleep Test | 09:00 - 09:30, 09:30 - 10:00 | 09:00 - 09:30 | |||||
| Body Combat | 17:00 - 18:00 | ||||||
| Boxercise | 17:00 - 17:45 | ||||||
| Boxerfit | 12:00 - 13:00 | ||||||
| Bums, Legs & Tums | 18:00 - 19:00 | ||||||
| Cardio Pump | 19:00 - 20:00 | ||||||
| Circuit Training | 19:00 - 20:00 | 19:00 - 20:00 | 18:00 - 19:00 | ||||
| Family Zumba | 14:00 - 15:00 | ||||||
| Fitness Yoga | 10:00 - 11:00 | ||||||
| Health Suite (Steam/Sauna) | 07:15 - 21:40 | 07:15 - 21:40 | 07:15 - 21:40 | 07:15 - 20:00 | 07:15 - 19:00 | 08:00 - 14:45 | |
| Karate | 18:00 - 21:00 | 18:00 - 20:00 | |||||
| Mixed Slimfit | 10:00 - 11:00 | ||||||
| Pram walking (£2 per session. Meet in reception) | 10:15 - 11:15 | 10:15 - 11:15 | |||||
| Slim Fit Express | 20:00 - 21:00 | ||||||
| Soca Kidz Football (Junior coached activity) | 10:00 - 12:00 | ||||||
| Splash Session (women only) | 20:00 - 21:40 | 15:00 - 16:00 | |||||
| Step Aerobics | 10:00 - 11:00 | ||||||
| Step and Sculpt | 17:00 - 18:00 | 18:00 - 19:00 | |||||
| Swimming - Adults only | 20:00 - 21:40 | 20:00 - 21.40 | 20:00 - 21.40 | ||||
| Swimming - Club | 20:00 - 21:00 | 18:00 - 19:00 | |||||
| Swimming - Club (1 lane) | 19:00 - 19:30 | ||||||
| Swimming - Club (2 lanes) | 19:30 - 21:00 | ||||||
| Swimming - Club and lessons (Learner pool) | 15:30 - 17:30 | 15:30 - 17:30 | |||||
| Swimming - Lane | 07:15 - 09:00, 12:00 - 13:00, 19:00 - 21:40 | 07:15 - 09:00, 12:00 - 13:00, 19:00 - 21:40 | 07:15 - 09:00, 12:00 - 13:00, 19:00 - 21:40, 20:00 - 21:00 | 07:15 - 09:00, 12:00 - 13:00 | 07:15 - 09:00, 12:00 - 13:00 | 08:00 - 09:00 | 08:00 - 09:00 |
| Swimming - Lessons (5+ years stage 1-2) | 09:00 - 11:00 | ||||||
| Swimming - Lessons (5+ years stage 1-6) | 16:00 - 18:00 | ||||||
| Swimming - Lessons (Large pool 1 lane) | 16:30 - 17:30 | ||||||
| Swimming - Lessons (Pre-school) | 15:30 - 17:30 | 15:30 - 17:30 | |||||
| Swimming - Public | 07:15 - 21:40 | 07:15 - 21:40 | 07:15 - 21:40 | 07:15 - 19:00 | 07:15 - 15:00 | 08:00 - 15:00 | 08:15 - 15:00 |
| Tai Chi | 14:30 - 15:30 | 13:00 - 14:00 | |||||
| Water slide | 16:30 - 18:30 | 16:30 - 18:30 | 16:30 - 18:30 | 10:30 - 14:30 | 10:30 - 14:30 | ||
| X-Biking | 18:15 - 19:00 | 09:30 - 10:15, 18:15 - 19:00 | 18:15 - 19:00 | 09:30 - 10:15, 18:15 - 19:00 | 18:15 - 19:00 | 11:00 - 11:45 | 12:00 - 12:45 |
| Zumba | 10:00 - 11:00, 18:00 - 19:00 | 10:00 - 11:00, 20:00 - 21:00 | 20:00 - 21:00 | 09:15 - 10:00, 20:00 - 21:00 | 11:00 - 12:00 | 11:00 - 12:00 |