Visit Lifestyles fitness suites for the ultimate fitness experience. Garston has the latest cardiovasular equipment such as running machines, rowers, steppers and bikes, and power plate to name but a few. You can also do strength and conditioning training at our weight stations. Includes a separate ladies only gym.
Please note: The power plate can only be used if you have booked at reception for an induction and use. It is a vibrating plate that customers can excersise on and is especially good for weight loss. The cost is £1.50 or free if you are a Total member.
Enjoy a relaxing swim in our five lane 25 metre swimming pool.
Our learner pool is used for swimming lessons for all ages.
Feel the adrenalin rush when using our exciting water flume.
Enjoy some relaxation in our steam and sauna facilities.
Sit back and relax in the bubbly spa pool.
Our multi-purpose sports hall is used for a number of classes and team sports activities.
We have three floodlit synthetic grass multi use courts available for hire.