Activities
Check out the timetable below to view the activities and classes we run at Liverpool Aquatics Centre.
From Tuesday 7th February we will offer back to back Zumba classes from 6.30pm with places limited to 135 per session.
Tuesday's Legs, Bums & Tums will move from 7.30pm to 8.30pm and Kettle Bells will take place on Wednesday at 8.30pm.
These changes will be implemented week beginning 6th February.
Check out the timetable below to view the activities and classes we run at Liverpool Aquatics Centre.
| Activity | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Aqua Fit 20m pool | 12:00 - 13:00 | 12:00 - 13:00 | |||||
| Aqua Fit 25m pool (shallow) | 19:00 - 20:00 | 19:00 - 20:00 | |||||
| Aqua Running* 20m pool | 19:00 - 20:00 | 19:00 - 20:00 | 20:00 - 21:00 | 19:00 - 20:00 | 12:45 - 13:45 | ||
| Aqua Running* 20m pool (beginner/novice) | 20:00 - 21:00 | ||||||
| Aqua Running* 25m pool (deep) | 10:00 - 11:00 | 10:00 - 11:00 | 10:00 - 11:00 | ||||
| Aqua Running* 25m pool (shallow) | 20:00 - 21:00 | ||||||
| Aqua Zumba | 12:00 - 13:00 | ||||||
| Badminton - Adult Social Badminton | 19:30 - 21:30 | ||||||
| Basketball Coaching 8/13 yrs | 13:30 - 15:30 | ||||||
| Boxercise | 17:30 - 18:30 | 17:30 - 18:30 | |||||
| Circuit Training | 17:30 - 18:30 | 17:30 - 18:30 | 09:30 - 10:30 | ||||
| Conditioning Circuits | 09:30 - 10:30 | ||||||
| Kettle Bells | 20:30 - 21:30 | ||||||
| Kinesis Class - Women | 20:00 - 21:00 | 10:30 - 11:30 | |||||
| Legs, Bums & Tums | 09:30 - 10:30, 19:30 - 20:30 | 10:30 - 11:30 | |||||
| Pilates | 19:30 - 20:30 | 11:30 - 12:30 | |||||
| Soccer Kidz Academy | 16:00 - 17:00 | ||||||
| Step Aerobics | 19:30 - 20:30 | 18:30 - 19:30 | |||||
| Swimming - Adults only - 20m pool | 21:00 - 22:00 | ||||||
| Swimming - Adults only - 25m pool (shallow) | 21:00 - 22:00 | 21:00 - 22:00 | |||||
| Swimming - everyone 20m pool | 07:00 - 12:00, 13:30 - 15:15, 16:30 - 18:30 | 07:00 - 12:00, 13:30 - 15:15 | 09:30 - 12:00, 13:30 - 18:30 | 07:00 - 12:00, 13:30 - 15:15 | 07:00 - 12:00, 13:30 - 15:30, 16:30 - 18:30 | 08:00 - 12:30 | 08:00 - 11:30 |
| Swimming - everyone 25m pool (shallow) | 12:00 - 13:30, 15:15 - 16:20 | 12:00 - 13:30, 15:15 - 18:20 | 12:00 - 13:30, 15:30 - 16:30 | 12:00 - 13:30, 15:15 - 18:20 | 07:00 - 09:00, 12:00 - 13:30 | 12:30 - 16:00 | 11:30 - 16:00 |
| Swimming - for people with disabilities | 15:00 - 16:00 | ||||||
| Swimming - Lanes - Adults - 50m (x4 lanes open) | 07:00 - 09:00 | 07:00 - 09:00 | 07:00 - 09:00 | 20:30 - 22:00 | |||
| Swimming - Lanes - Adults - 50m pool (x3 lanes open) | 09:00 - 11:00 | ||||||
| Swimming - Lanes 25m pool (deep) | 12:00 - 13:30 | 12:00 - 13:30 | 12:00 - 13:30 | 12:00 - 13:30 | 12:00 - 13:30 | ||
| Swimming - Lanes 50m pool (x 3 lanes open, x4 lanes after 9pm) | 20:30 - 22:00 | ||||||
| Swimming - Lanes 50m pool (x 4 lanes open) | 20:30 - 22:00 | ||||||
| Swimming - Lanes 50m pool (x2 lanes open) | 09:00 - 10:00 | ||||||
| Swimming - Lessons - 20m pool | 15:30 - 16:30 | ||||||
| Swimming - Lessons - 20m/25m pool | 15:30 - 19:00 | ||||||
| Swimming - Lessons - Adults - 20m pool | 19:00 - 20:00 | 19:00 - 20:00 | |||||
| Swimming - Lessons - Junior - 20m pool | 12:00 - 15:00 | ||||||
| Swimming - Lessons - Junior - 20m/25m pool | 15:30 - 19:00 | ||||||
| Swimming - Lessons - Junior - non swimmers/beginners | 15:30 - 16:30 | ||||||
| Swimming - Women Only - 20m pool | 20:00 - 21:00 | ||||||
| Swimming - Women Only - 25m pool (shallow) | 20:00 - 21:00 | ||||||
| Tai Chi | 10:30 - 12:30 | 10:30 - 12:30 | |||||
| Total Body Tone | 20:30 - 21:30 | 09:30 - 10:30, 19:30 - 20:30 | 10:30 - 11:30 | ||||
| X Biking | 10:00 - 10:45, 18:00 - 18:45, 19:00 - 19:45 | 18:00 - 18:45, 19:00 - 19:45 | 19:00 - 19:45 | 09:45 - 10:30 | |||
| Yoga (instructor Mohan) | 10:30 - 11:30 | 18:30 - 19:30 | |||||
| Zumba | 18:30 - 19:30 | 18:30 - 19:30 | 09:30 - 10:30 | 10:30 - 11:30, 18:30 - 19:30 | 17:30 - 18:30 | 11:30 - 12:30 |