Activities
Check out the timetable below to view the activities and classes we run at Liverpool Aquatics Centre.
Changes to activity timetable
From Tuesday 7th February we will offer back to back Zumba classes from 6.30pm with places limited to 135 per session.
Tuesday's Legs, Bums & Tums will move from 7.30pm to 8.30pm and Kettle Bells will take place on Wednesday at 8.30pm.
These changes will be implemented week beginning 6th February.
Liverpool Aquatics Centre
How to find us
- Buses: Visit Merseytravel.
| Activity | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Aqua Fit 20m pool | 12:00 - 13:00 | 12:00 - 13:00 | |||||
| Aqua Fit 25m pool (shallow) | 19:00 - 20:00 | 19:00 - 20:00 | |||||
| Aqua Running* 20m pool | 19:00 - 20:00 | 19:00 - 20:00 | 20:00 - 21:00 | 19:00 - 20:00 | 12:45 - 13:45 | ||
| Aqua Running* 20m pool (beginner/novice) | 20:00 - 21:00 | ||||||
| Aqua Running* 25m pool (deep) | 10:00 - 11:00 | 10:00 - 11:00 | 10:00 - 11:00 | ||||
| Aqua Running* 25m pool (shallow) | 20:00 - 21:00 | ||||||
| Aqua Zumba | 12:00 - 13:00 | ||||||
| Badminton - Adult Social Badminton | 19:30 - 21:30 | ||||||
| Basketball Coaching 8/13 yrs | 13:30 - 15:30 | ||||||
| Boxercise | 17:30 - 18:30 | 17:30 - 18:30 | |||||
| Circuit Training | 17:30 - 18:30 | 17:30 - 18:30 | 09:30 - 10:30 | ||||
| Conditioning Circuits | 09:30 - 10:30 | ||||||
| Kettle Bells | 20:30 - 21:30 | ||||||
| Kinesis Class - Women | 20:00 - 21:00 | 10:30 - 11:30 | |||||
| Legs, Bums & Tums | 09:30 - 10:30, 19:30 - 20:30 | 10:30 - 11:30 | |||||
| Pilates | 19:30 - 20:30 | 11:30 - 12:30 | |||||
| Soccer Kidz Academy | 16:00 - 17:00 | ||||||
| Step Aerobics | 19:30 - 20:30 | 18:30 - 19:30 | |||||
| Swimming - Adults only - 20m pool | 21:00 - 22:00 | ||||||
| Swimming - Adults only - 25m pool (shallow) | 21:00 - 22:00 | 21:00 - 22:00 | |||||
| Swimming - everyone 20m pool | 07:00 - 12:00, 13:30 - 15:15, 16:30 - 18:30 | 07:00 - 12:00, 13:30 - 15:15 | 09:30 - 12:00, 13:30 - 18:30 | 07:00 - 12:00, 13:30 - 15:15 | 07:00 - 12:00, 13:30 - 15:30, 16:30 - 18:30 | 08:00 - 12:30 | 08:00 - 11:30 |
| Swimming - everyone 25m pool (shallow) | 12:00 - 13:30, 15:15 - 16:20 | 12:00 - 13:30, 15:15 - 18:20 | 12:00 - 13:30, 15:30 - 16:30 | 12:00 - 13:30, 15:15 - 18:20 | 07:00 - 09:00, 12:00 - 13:30 | 12:30 - 16:00 | 11:30 - 16:00 |
| Swimming - for people with disabilities | 15:00 - 16:00 | ||||||
| Swimming - Lanes - Adults - 50m (x4 lanes open) | 07:00 - 09:00 | 07:00 - 09:00 | 07:00 - 09:00 | 20:30 - 22:00 | |||
| Swimming - Lanes - Adults - 50m pool (x3 lanes open) | 09:00 - 11:00 | ||||||
| Swimming - Lanes 25m pool (deep) | 12:00 - 13:30 | 12:00 - 13:30 | 12:00 - 13:30 | 12:00 - 13:30 | 12:00 - 13:30 | ||
| Swimming - Lanes 50m pool (x 3 lanes open, x4 lanes after 9pm) | 20:30 - 22:00 | ||||||
| Swimming - Lanes 50m pool (x 4 lanes open) | 20:30 - 22:00 | ||||||
| Swimming - Lanes 50m pool (x2 lanes open) | 09:00 - 10:00 | ||||||
| Swimming - Lessons - 20m pool | 15:30 - 16:30 | ||||||
| Swimming - Lessons - 20m/25m pool | 15:30 - 19:00 | ||||||
| Swimming - Lessons - Adults - 20m pool | 19:00 - 20:00 | 19:00 - 20:00 | |||||
| Swimming - Lessons - Junior - 20m pool | 12:00 - 15:00 | ||||||
| Swimming - Lessons - Junior - 20m/25m pool | 15:30 - 19:00 | ||||||
| Swimming - Lessons - Junior - non swimmers/beginners | 15:30 - 16:30 | ||||||
| Swimming - Women Only - 20m pool | 20:00 - 21:00 | ||||||
| Swimming - Women Only - 25m pool (shallow) | 20:00 - 21:00 | ||||||
| Tai Chi | 10:30 - 12:30 | 10:30 - 12:30 | |||||
| Total Body Tone | 20:30 - 21:30 | 09:30 - 10:30, 19:30 - 20:30 | 10:30 - 11:30 | ||||
| X Biking | 10:00 - 10:45, 18:00 - 18:45, 19:00 - 19:45 | 18:00 - 18:45, 19:00 - 19:45 | 19:00 - 19:45 | 09:45 - 10:30 | |||
| Yoga (instructor Mohan) | 10:30 - 11:30 | 18:30 - 19:30 | |||||
| Zumba | 18:30 - 19:30 | 18:30 - 19:30 | 09:30 - 10:30 | 10:30 - 11:30, 18:30 - 19:30 | 17:30 - 18:30 | 11:30 - 12:30 |
Monday
- Swimming - Lanes - Adults - 50m (x4 lanes open), 07:00 - 09:00
- Swimming - everyone 20m pool, 07:00 - 12:00
- X Biking, 10:00 - 10:45
- Aqua Running* 25m pool (deep), 10:00 - 11:00
- Tai Chi, 10:30 - 12:30
- Aqua Zumba, 12:00 - 13:00
- Swimming - everyone 25m pool (shallow), 12:00 - 13:30
- Swimming - Lanes 25m pool (deep), 12:00 - 13:30
- Swimming - everyone 20m pool, 13:30 - 15:15
- Swimming - everyone 25m pool (shallow), 15:15 - 16:20
- Swimming - Lessons - 20m pool, 15:30 - 16:30
- Swimming - everyone 20m pool, 16:30 - 18:30
- Circuit Training, 17:30 - 18:30
- X Biking, 18:00 - 18:45
- Zumba, 18:30 - 19:30
- X Biking, 19:00 - 19:45
- Aqua Running* 20m pool, 19:00 - 20:00
- Step Aerobics, 19:30 - 20:30
- Swimming - Women Only - 20m pool, 20:00 - 21:00
- Total Body Tone, 20:30 - 21:30
- Swimming - Lanes 50m pool (x 3 lanes open, x4 lanes after 9pm), 20:30 - 22:00
Tuesday
- Swimming - Lanes - Adults - 50m (x4 lanes open), 07:00 - 09:00
- Swimming - everyone 20m pool, 07:00 - 12:00
- Legs, Bums & Tums, 09:30 - 10:30
- Tai Chi, 10:30 - 12:30
- Swimming - everyone 25m pool (shallow), 12:00 - 13:30
- Swimming - Lanes 25m pool (deep), 12:00 - 13:30
- Swimming - everyone 20m pool, 13:30 - 15:15
- Swimming - everyone 25m pool (shallow), 15:15 - 18:20
- Swimming - Lessons - 20m/25m pool, 15:30 - 19:00
- Boxercise, 17:30 - 18:30
- Zumba, 18:30 - 19:30
- Aqua Fit 25m pool (shallow), 19:00 - 20:00
- Swimming - Lessons - Adults - 20m pool, 19:00 - 20:00
- Legs, Bums & Tums, 19:30 - 20:30
- Aqua Running* 25m pool (shallow), 20:00 - 21:00
- Kinesis Class - Women, 20:00 - 21:00
- Kettle Bells, 20:30 - 21:30
- Swimming - Adults only - 25m pool (shallow), 21:00 - 22:00
Wednesday
- Zumba, 09:30 - 10:30
- Swimming - everyone 20m pool, 09:30 - 12:00
- Aqua Running* 25m pool (deep), 10:00 - 11:00
- Yoga (instructor Mohan), 10:30 - 11:30
- Aqua Fit 20m pool, 12:00 - 13:00
- Swimming - everyone 25m pool (shallow), 12:00 - 13:30
- Swimming - Lanes 25m pool (deep), 12:00 - 13:30
- Swimming - everyone 20m pool, 13:30 - 18:30
- Swimming - everyone 25m pool (shallow), 15:30 - 16:30
- Soccer Kidz Academy, 16:00 - 17:00
- Circuit Training, 17:30 - 18:30
- X Biking, 18:00 - 18:45
- Step Aerobics, 18:30 - 19:30
- X Biking, 19:00 - 19:45
- Aqua Running* 20m pool, 19:00 - 20:00
- Pilates, 19:30 - 20:30
- Aqua Running* 20m pool (beginner/novice), 20:00 - 21:00
- Swimming - Lanes 50m pool (x 4 lanes open), 20:30 - 22:00
- Swimming - Adults only - 20m pool, 21:00 - 22:00
Thursday
- Swimming - Lanes - Adults - 50m (x4 lanes open), 07:00 - 09:00
- Swimming - everyone 20m pool, 07:00 - 12:00
- Total Body Tone, 09:30 - 10:30
- Zumba, 10:30 - 11:30
- Swimming - everyone 25m pool (shallow), 12:00 - 13:30
- Swimming - Lanes 25m pool (deep), 12:00 - 13:30
- Swimming - everyone 20m pool, 13:30 - 15:15
- Swimming - everyone 25m pool (shallow), 15:15 - 18:20
- Swimming - Lessons - Junior - 20m/25m pool, 15:30 - 19:00
- Boxercise, 17:30 - 18:30
- Zumba, 18:30 - 19:30
- X Biking, 19:00 - 19:45
- Aqua Fit 25m pool (shallow), 19:00 - 20:00
- Swimming - Lessons - Adults - 20m pool, 19:00 - 20:00
- Total Body Tone, 19:30 - 20:30
- Aqua Running* 20m pool, 20:00 - 21:00
- Swimming - Women Only - 25m pool (shallow), 20:00 - 21:00
- Swimming - Adults only - 25m pool (shallow), 21:00 - 22:00
Friday
- Swimming - everyone 25m pool (shallow), 07:00 - 09:00
- Swimming - everyone 20m pool, 07:00 - 12:00
- Conditioning Circuits, 09:30 - 10:30
- Aqua Running* 25m pool (deep), 10:00 - 11:00
- Kinesis Class - Women, 10:30 - 11:30
- Aqua Fit 20m pool, 12:00 - 13:00
- Swimming - everyone 25m pool (shallow), 12:00 - 13:30
- Swimming - Lanes 25m pool (deep), 12:00 - 13:30
- Swimming - everyone 20m pool, 13:30 - 15:30
- Swimming - Lessons - Junior - non swimmers/beginners, 15:30 - 16:30
- Swimming - everyone 20m pool, 16:30 - 18:30
- Zumba, 17:30 - 18:30
- Yoga (instructor Mohan), 18:30 - 19:30
- Aqua Running* 20m pool, 19:00 - 20:00
- Badminton - Adult Social Badminton, 19:30 - 21:30
- Swimming - Lanes - Adults - 50m (x4 lanes open), 20:30 - 22:00
Saturday
- Swimming - everyone 20m pool, 08:00 - 12:30
- Swimming - Lanes 50m pool (x2 lanes open), 09:00 - 10:00
- X Biking, 09:45 - 10:30
- Total Body Tone, 10:30 - 11:30
- Pilates, 11:30 - 12:30
- Swimming - everyone 25m pool (shallow), 12:30 - 16:00
- Aqua Running* 20m pool, 12:45 - 13:45
- Basketball Coaching 8/13 yrs, 13:30 - 15:30
Sunday
- Swimming - everyone 20m pool, 08:00 - 11:30
- Swimming - Lanes - Adults - 50m pool (x3 lanes open), 09:00 - 11:00
- Circuit Training, 09:30 - 10:30
- Legs, Bums & Tums, 10:30 - 11:30
- Zumba, 11:30 - 12:30
- Swimming - everyone 25m pool (shallow), 11:30 - 16:00
- Swimming - Lessons - Junior - 20m pool, 12:00 - 15:00
- Swimming - for people with disabilities, 15:00 - 16:00