| Monday | 8am to 6.45pm |
| Tuesday | 8am to 6.30pm |
| Wednesday | 8am to 6.45pm |
| Thursday | 9am to 6.30pm |
| Friday | 8am to 3.45pm |
| Saturday | 8am to 4pm |
| Sunday | 9am to 4pm |
**Please see the timetable below for scheduled pool sessions and classes.
| Monday to Friday | 8am to 10pm |
| Saturday | 8am to 4pm |
| Sunday | 9am to 4pm |
| Monday to Friday | 8am to 10pm |
| Saturday | 8am to 4pm |
| Sunday | 9am to 4pm |
| Activity | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 50+ Keep Fit | 10:00 - 11:00 | ||||||
| Aerobics | 18:00 - 19:00 | 18:00 - 19:00 | |||||
| Aqua Fit | 18:45 - 19:45 | 12:00 - 13:00 | 18:45 - 19:45 | 12:00 - 13:00 | |||
| Bums & Tums | 09:30 - 10:30 | 18:00 - 19:00 | |||||
| Circuit | 20:00 - 21:00 | 20:00 - 21:00 | 18:00 - 19:00 | ||||
| Fighting Fit | 10:30 - 11:30 | 10:00 - 11:00 | |||||
| Gymnastics Advanced | 10:00 - 12:00 | ||||||
| Gymnastics Beginner/Novice | 09:00 - 10:00 | ||||||
| Gymnastics Display Squad | 16:00 - 18:00 | 12:00 - 13:00 | |||||
| Gymnastics Intermediate | 10:00 - 11:00 | ||||||
| Karate (Adult Beginner & Senior levels) | 19:00 - 21:00 | 19:00 - 21:00 | |||||
| Kids Karate (age 5+) | 18:00 - 19:00 | 18:00 - 19:00, 19:00 - 21:00 | |||||
| LFC Goals 4 Girls (8-13 years) - Free coaching | 16:00 - 18:00 | ||||||
| Line Dancing | 12:00 - 14:00 | ||||||
| Parent & Toddler | 10:30 - 11:30 | 10:30 - 11:30 | |||||
| Pilates | 09:30 - 10:30 | 11:00 - 12:00 | |||||
| Pre-school swimming lessons (30 min) | 11:00 - 11:30, 17:00 - 17:30 | 17:00 - 17:30 | 13:00 - 13:30, 13:30 - 14:00, 14:00 - 14:30 | 13:00 - 13:30, 13:30 - 14:00, 14:00 - 14:30 | |||
| Soca-Kidz (4-11 yrs) | 16:00 - 17:00 | 16:30 - 17:30 | 16:00 - 17:00 | 16:00 - 17:00 | 10:30 - 11:30 | ||
| Special Needs Sports Club | 19:30 - 21:00 | ||||||
| Spinning | 11:00 - 12:00 | ||||||
| Swimming - adults only | 20:00 - 22:00 | 20:00 - 22:00 | 20:00 - 22:00 | 20:00 - 22:00 | |||
| Swimming - everyone | 08:00 - 18:45 | 08:00 - 18:30 | 08:00 - 18:45 | 09:00 - 18:30 | 08:00 - 15:45 | 08:00 - 16:00 | 09:00 - 16:00 |
| Swimming - Parent & Toddler (pool still open to general public) | 10:30 - 11:30 | 10:30 - 11:30 | |||||
| Swimming - women only | 19:00 - 20:00 | 19:00 - 20:00 | |||||
| Swimming lessons - 5-16 (course starts 1 June - must book) | 16:00 - 19:00 | ||||||
| Swimming lessons - 5-16 (course starts 31 May - must book) | 16:00 - 17:30 | ||||||
| Swimming lessons - adults | 20:30 - 21:30 | ||||||
| Total Tone | 18:00 - 19:00 | 09:00 - 10:00 | |||||
| Yoga | 11:00 - 12:00 | 11:00 - 12:00 | 15:00 - 16:00 | 13:00 - 14:00 | |||
| Yoga/Pilates | 19:00 - 20:00 | 19:00 - 20:00 | |||||
| Zumba Fitness | 09:30 - 10:30, 17:00 - 18:00, 19:00 - 20:00 | 19:00 - 20:00 | 12:00 - 13:00 | 12:00 - 13:00 | |||
| Zumbatomic (ages 4-8) | 16:00 - 17:00 |