Service update
- Saturday 14th December: The pool will close at the earlier time of 1.45pm.
- Sunday 15th December: The pool will close at the earlier time of 10.30am.
Christmas and new year opening hours
Our opening hours will change for Christmas from Monday 23rd December and many of our classes will start to finish from 6th December.
Austin Rawlinson class timetable
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13:0014:00Roller DiscoFirst Sunday of the month only. Sports Hall. £1.50 with Lifestyles card, £3 without.Get your skates on! Skates are available but you can bring your own. Under 8s must be accompanied by an adult.
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09:3010:3050+ Gym CircuitsSports Hall. £2.50Low impact resistance and cardio circuit workout.
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10:3011:3050+ Gym CircuitsSports Hall. £2.50Low impact resistance and cardio circuit workout.
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16:0017:00Jump into GymnasticsAge 4-6 years.Coaches on hand to offer support and advice. Sessions vary from beginner, intermediate and advanced according to age and ability.
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17:0018:00Jump into GymnasticsAge 7+ years.Coaches on hand to offer support and advice. Sessions vary from beginner, intermediate and advanced according to age and ability.
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18:1518:45HIIT StepCardio and strength workout using a choreographed routine of stepping up and down on a step box.
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09:0010:0050+ Gym CircuitsSports Hall. £2.50Low impact resistance and cardio circuit workout.
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09:1010:00PilatesSports Hall. £3.00Lengthens, strengthens and tones muscles using breathing and slow controlled movements.
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10:0011:0050+ Gym CircuitsSports Hall. £2.50Low impact resistance and cardio circuit workout.
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10:1011:00Zumba ToneSports Hall. £3.00Using lightweight toning sticks, exciting dance party atmosphere full of Latin and international music. You’ll forget you’re working out with simple dance moves to music.
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11:0012:0050+ Chair based exerciseSports Hall. £2.50Low impact resistance and cardio workout, all seated.
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13:0015:0050+ Badminton and Table TennisSports Hall. £1.50
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17:0018:00FootballCoaching session for ages 5+. Sports Hall.Football coaching for juniors.
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18:0019:00Circuit TrainingSports HallA combination of strength and cardio exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time.
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09:3010:3050+ Gym CircuitsSports Hall. £2.50Low impact resistance and cardio circuit workout.
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09:4510:3550+ Let's DanceSports Hall. £3.00Latin and ballroom inspired dance workout (no partners).
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10:3011:3050+ Gym CircuitsSports Hall. £2.50Low impact resistance and cardio circuit workout.
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12:0013:0050+ Walking FootballSports Hall. £3.00
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09:3010:3050+ Gym CircuitsSports Hall. £2.50Low impact resistance and cardio circuit workout.
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10:3011:3050+ Gym CircuitsSports Hall. £2.50Low impact resistance and cardio circuit workout.
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11:3012:3050+ Chair based exerciseDownstairs fitness suite. £2.50Low impact resistance and cardio workout, all seated.
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13:0015:3050+ Indoor BowlsSports Hall. £1.50
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13:0015:3050+ Badminton and Table TennisSports Hall. £1.50
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18:0019:00Circuit TrainingSports HallA combination of strength and cardio exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time.
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19:0020:00ZumbaSports Hall. £3Exciting dance party atmosphere full of Latin and international music. You’ll forget you’re working out with simple dance moves to music.
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09:1010:00YogaSports HallA low impact fitness class which is relaxing for the mind and excellent for stretching all muscle groups and improving flexibility.
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09:3010:3050+ Gym CircuitsSports Hall. £2.50Low impact resistance and cardio circuit workout.
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10:3011:3050+ Gym CircuitsSports Hall. £2.50Low impact resistance and cardio circuit workout.
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18:0019:00Roller DiscoSports Hall. Families and under 17s. Cost £1.50 with Lifestyles card, £3 without.Get your skates on! Skates are available but you can bring your own. Under 8s must be accompanied by an adult.
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09:1510:15BasketballAges 6-15 years.
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10:3011:30GymnasticsAges 4-6 years. Fun with gymnastics.Coaches on hand to offer support and advice. Sessions vary from beginner, intermediate and advanced according to age and ability.
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11:3012:30GymnasticsAges 7-11 years. Fun with gymnastics.Coaches on hand to offer support and advice. Sessions vary from beginner, intermediate and advanced according to age and ability.